Testimonials

This type of coaching has exceeded all my expectations. I’d never done much strength training because I really didn’t know how to and I was scared that doing it wrong would cause injuries, but I now have much more confidence to go it alone in this predominantly “male orientated” world.

Just want to say thank you so much. I’ve really enjoyed being coached by you, even if it was only a short period. You’re efficient in everything you do.

Carol, I have genuinely loved my time with you. You have been so supportive to myself and others. Loving your job shows in your professionalism and knowledge. I have learnt so much in a short time and enjoyed even the tough burn 🙁 Xx

I couldn’t recommend Carol enough, I have found the whole experience absolutely fantastic and she has really helped me with not only my meals and fitness but with my mental health too.

Carol’s coaching has changed my views on my diet and nutrition routines with her personalised meal plans and opened my eyes to how to look after and fuel my body for the better which I hope to continue with.

I found my experience really good with you and I’ve achieved everything I wanted and more!

Working with Carol as my coach has been a transformative experience. Her coaching style is insightful, supportive, and effective. She helped me set meaningful goals, held me accountable, and provided valuable guidance every step of the way. With her holistic support, I’ve made significant progress in both personal and professional aspects of my life.

Carol has helped me in more ways than one when it comes to my fitness and also my mental health.